Podcast. Video. Read.
When you mind is telling you you are too fat, too slow, not smart enough, bringing out your imposter syndrome, you can stop it triggering anxiety and your spiral into depression.
You can answer those thoughts without arguing with them. Just as running is more powerful than walking, so too speaking overpowers thinking. Here’s how to do it so your subconscious can believe it and stop the self-sabotage.
Trish Jenkins is a motivational speaker who works with organizations that want to help their leaders and teams to unlock resilience, adapt to change and love leadership.
Speaking beats Thinking. Trish demonstrates the example of how to answer anxiety.
The strongest prison bars are in your head and it’s time for a jail-break! Entertaining and engaging, inspirational, motivational speaker Trish Jenkins delivers virtual (online) and live keynotes, workshops and interviews for leaders and teams on how to build resilience, adapt to change and love leadership. She is an author on financial due-diligence, and has a book out on her prison experience after unwittingly working for a fraud in a mutual fund. Trish enables people to break out of their prisons of self limiting beliefs so they can achieve their potential in life, leadership, sales, service and business. Find out more and book Trish for your event at www.speakertrishjenkins.com Thanks for joining me today! Please like, comment and subscribe. Click the bell to be notified when new videos are up! More samples, reviews and how to hire Trish for your group at www.speakertrishjenkins.com Ministry: www.trishjenkinsministry.com LinkedIn https://www.linkedin.com/in/jenkinstrish/ Facebook @TrishTVpodcast Podcast “Build Resilience with Trish Jenkins” Instagram trishjenkinstv Click https://square.site/book/3TPK6YD6HK7E8/trish-jenkins-international to schedule a meeting by phone or online. If booking from outside Australia, use Trish’s phone number +61 418 556 198 #trishjenkins #buildresilience #beatcovidblues #overcomeadversity #mindset #howtobebrave #courage #Australianspeaker #inspiring #inspiringspeaker #inspiringconferencespeaker #inspiringwomensspeaker #womensspeaker