Listen to the Podcast
Or Watch the Video.
Mental health matters now more than ever, especially in the workplace. Building resilience by speaking to a counsellor when you need to process. “Suck it up, Princess” sounds catchy but it’s BAD advice! You take your car to the mechanic when it’s not running right; a counsellor can help when your life isn’t running right! Join the conversation as I interview counsellor Honni Hayton about how counselling helps and how EMDR is used to treat trauma and PTSD. (know anyone with that???) www.honnihaytoncounselling.com.au
Trish Jenkins is a motivational speaker who works with organizations that want to help their leaders and teams to unlock resilience, adapt to change and love leadership. Book her at www.speakertrishjenkins.com