Listen Watch Read As at January 2020 almost 17 million Aussies hold a combined NON-Mortgage debt of $18.1 billion according to ING research. That’s $10,600 each. Financial stress will erode your resilience and mental health […]
Listen to the Podcast Or Watch the Video. When life is crazy, scary and unpredictable, a holiday such as Christmas can add more stress, when our expectation is relaxation and joy. Holidays can be hard […]
Listen to the Podcast Or Watch the Video. Mental health matters now more than ever, especially in the workplace. Building resilience by speaking to a counsellor when you need to process. “Suck it up, Princess” […]
Listen, Watch or Read. What if I learn all this Resilience and it doesn’t work? What if my world falls apart anyway? A: You have learned to minimise your internal damage. You can question […]
Listen, Watch or Read. Saying “No” to where you give or receive coaching matters. It’s trendy to meet in a coffee shop but you’ll only scratch the surface of what really matters. You are competing […]
Group review here! An amazing group of business women calling out their responses after Trish spoke to them about beating fear and building resilience, lessons from the lock-up. Enjoy a giggle. When a topic […]