Emotional Intelligence, also known as “emotional quotient” or EQ is about how well you understand and manage your and other people’s emotions. It is sometimes referred to as Emotional and Social Intelligence. This is […]
How to STOP waiting for permission and get on with chasing your dreams. Here is how to get unstuck, trust yourself and get on with it already!
If you don’t learn to handle stress and reduce anxiety, you may end up losing your physical health as well. From the age of 9, Raewyn Weller watched her 10-year-old sister’s health cruelly robbed by […]
Have you been wondering how to network online with confidence to grow your business? It’s not the same as the “real world”. In some ways, it’s even better! My own business has expanded by networking […]
It’s time to talk about suicide. This is why workplace mental health matters for suicide prevention. In 2012 successful corporate executive Donna Thistlethwaite jumped from Brisbane’s Story Bridge in an attempt to take her own […]
Lawyers and Professionals are the ones people turn to for answers, but where do they turn when they need to adapt to change? They turn to Pamela DeNeuve. We talk to Pamela about the changes […]
Listen Watch Notes: As we emerge from the Covid craziness, are you feeling one minute like “I’ve got this” to the next, wanting to curl up under your favourite blanket? Sue Lester is a speaker, […]
Listen. Watch. Read. Penelope Perfect. Too Shy to Say “Hi”. Y is for Yet: A Growth Mindset Alphabet. These are just a few of the delightful resilience-building books written by Shannon Anderson, an award-winning children’s […]
Listen. Watch. Read. A Resilient business is adaptable. Every business has been forced online and an uncertain future means planning is near impossible. Mike Noone is a marketing expert who challenges business owners to look […]
Watch Listen Read Do you know a woman in the restaurant, café, food service business? Be sure to let her know about this interview! With a lifetime in the restaurant business, Annette Fazio is one […]
Listen Watch Read Cindy Tschosik ghostwrites for industry professionals, influencers and artists who share their expertise and experiences to achieve mental wellness. If you desire to lead people to achieve mental wellness, partner with Cindy […]
Listen Watch Read Pat Iyer is a medical liability expert (hello Covid), a book coach and editor who knows more about choosing the right words than most people. Join me as I talk to Pat […]
Listen Watch Read. 2 Questions that undermine resilience and make you weak minded. Both happen in all areas of life, though in finance, they will keep you broke. One is “Why me?” The other is […]
Listen Watch Read As at January 2020 almost 17 million Aussies hold a combined NON-Mortgage debt of $18.1 billion according to ING research. That’s $10,600 each. Financial stress will erode your resilience and mental health […]
Listen Watch Read Like it or not, business today is driven by technology. But are we really maximising its potential or just ticking boxes? Poor technology use creates more work and more stress which […]
Listen Watch or Read. Just as different industries are known for particular leadership styles, so too different personalities are drawn to particular leadership styles. the important thing is to understand what is going to be […]
Listen to the Podcast Or Watch the Video. When life is crazy, scary and unpredictable, a holiday such as Christmas can add more stress, when our expectation is relaxation and joy. Holidays can be hard […]
Listen to the Podcast Or Watch the Video. Mental health matters now more than ever, especially in the workplace. Building resilience by speaking to a counsellor when you need to process. “Suck it up, Princess” […]
Listen, Watch or Read. What if I learn all this Resilience and it doesn’t work? What if my world falls apart anyway? A: You have learned to minimise your internal damage. You can question […]
Listen, Watch or Read. 4 out of 5 people leave because of a colleague or manager. 3/4 gave no prior indication there was a problem. It costs 2 ½ times a salary to […]
Listen, Watch or Read. Saying “No” to where you give or receive coaching matters. It’s trendy to meet in a coffee shop but you’ll only scratch the surface of what really matters. You are competing […]
Podcast. Video. Read. 3 Books to change how you think, reduce anxiety and build resilience. These 3 books each came at the perfect time to build resilience in my life. One prepared me for unexpected […]
I’m in Mackay, North Queensland for a week of speaking engagements. What an amazing town! Mackay has grown from the sleepy country town I knew as a sales rep 20 years ago. Now it is […]